Dec/Jan 2006 p. 72-79
By Jennifer Barrett & Teri Hanson
"You want exercise that replenishes
rather than fatigues you, " says Jo Ann Colker-Arison, a hatha yoga
teacher in Los Angeles and creator of the postnatal DVD Yoga Ma Baby
Ga: Mama & Me Postnatal Yoga."
"Yoga is union, breath, stillness
and love," Colker-Arison says.
