"yoga ma baby ga
Mama and Me Postnatal Yoga
Mom can get back in shape after her pregnancy while spending quality time
with her baby! This unique DVD provides three options for the Postnatal
Yogini. The yoga instruction accommodates all levels, giving modifications
for certain postures. The first option allows Mom to follow yoga instruction
at the bottom of the screen, simultaneously the baby views colorful engaging
images on the top of the screen. The second alternative is a full screen
step-by-step yoga recovery routine for mom only. The final choice is for
the baby only, captivating pictures and soothing music to hold the little
one's interest."
